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Linde van der Heijden
- 6 dec 2020
- 2 minuten
De kou & zelfliefde
Voordat ik de eerste stappen deed op het pad van zelfliefde, ging ik ongemak zoveel mogelijk uit de weg. Als ik iets meemaakte wat pijnli...
98 keer bekeken0 reacties
Linde van der Heijden
- 16 nov 2020
- 2 minuten
Omarm jezelf met alles wie jij bent
Toen ik voor het eerst in stilteretraite ging, in een Frans klooster was er een non die uitlegde hoe in stilte gaan in zijn werk ging. (I...
81 keer bekeken0 reacties
Linde van der Heijden
- 7 okt 2020
- 3 minuten
Ontspannen in de kou
Nadat ik met Wim een week op reis was geweest naar Polen, in ijswater zwom en bergen beklom, voelde ik me zo krachtig! Ik bleef elke dag ...
98 keer bekeken0 reacties
Linde van der Heijden
- 9 sep 2020
- 3 minuten
Op expeditie naar Polen
Mijn reis met koudetraining startte net nadat ik 5 jaar geleden door een stonede automobilist was geschept en met een hersenschudding thu...
105 keer bekeken0 reacties
Linde van der Heijden
- 1 sep 2020
- 5 minuten
In de overgave van het voelen, ligt de sleutel.
Ik had net een moeilijk gesprek gehad met mijn vriend over mijn verjaardag. Ik ben over twee weken jarig, maar heb nog steeds niks geplan...
95 keer bekeken0 reacties
Linde van der Heijden
- 23 aug 2020
- 4 minuten
Ik trouwde 4 jaar geleden met mezelf!
Zes jaar geleden had ik een “friends with benefits” relatie met iemand die uiteindelijk helemaal niet zo friendly was. Diep in deze toxis...
117 keer bekeken0 reacties
Linde van der Heijden
- 3 apr 2020
- 3 minuten
The story on how I married myself
Four years ago, I found myself in a “friends with benefits” situation with someone who in the end wasn’t that friendly to me. Deep into t...
156 keer bekeken0 reacties
Linde van der Heijden
- 3 apr 2020
- 1 minuten
Feminine Power
Enduring the cold can look tough. And at first glance it may look like it is depending on masculine energy, strength and courage. But on ...
53 keer bekeken0 reacties
Linde van der Heijden
- 1 mrt 2020
- 5 minuten
Cold shower Challenge
Day 1 Let’s start a challenge! For everyone that is curious about the benefits of cold exposure start practising now! 7 days x 30 seconds...
65 keer bekeken0 reacties
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